The Vault

Personal bests

10K

48:40

2011 · 7:50 /mi

10K4 finishes · best 48:40 in 2011 · latest 52:28 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5079	52:28	8:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2557	48:40	7:50 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3813	50:51	8:11 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3620	51:28	8:17 /mi