Personal bests
8K
49:23
2003 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K57:02
November 12, 2005
- Place
- 3055
- Pace
- 11:28 /mi
- 2003 NTELOS 8K49:23
November 15, 2003
- Place
- 2073
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3055 | 57:02 | 11:28 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2073 | 49:23 | 9:56 /mi |