The Vault

Personal bests

10K

1:16:19

2026 · 12:17 /mi

10K2 finishes · best 1:16:19 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	10035	1:16:19	12:17 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24270	1:35:58	15:27 /mi