Personal bests
Marathon
3:34:57
2013 · 8:12 /mi
Half Marathon
1:38:17
2012 · 7:30 /mi
10K
45:36
2009 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:34:57
November 16, 2013
- Place
- 614
- Pace
- 8:12 /mi
- 2012 American Family Fitness Half Marathon1:38:17
November 10, 2012
- Place
- 353
- Pace
- 7:30 /mi
- 2011 SunTrust Richmond Marathon3:39:11
November 12, 2011
- Place
- 739
- Pace
- 8:22 /mi
- 10K1:08:29
April 2, 2011
- Place
- 16545
- Pace
- 11:01 /mi
- 10K45:36
March 28, 2009
- Place
- 1107
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 614 | 3:34:57 | 8:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 353 | 1:38:17 | 7:30 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 739 | 3:39:11 | 8:22 /mi |
| Apr 2, 2011 | 10K | 16545 | 1:08:29 | 11:01 /mi |
| Mar 28, 2009 | 10K | 1107 | 45:36 | 7:20 /mi |