Personal bests
Marathon
3:24:54
2016 · 7:49 /mi
10K
45:12
2010 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:49:28
November 16, 2024
- Place
- 1519
- Pace
- 8:45 /mi
- 2017 Anthem Richmond Marathon3:32:33
November 11, 2017
- Place
- 842
- Pace
- 8:06 /mi
- 2016 Anthem Richmond Marathon3:24:54
November 12, 2016
- Place
- 410
- Pace
- 7:49 /mi
- 2015 Anthem Richmond Marathon3:46:52
November 14, 2015
- Place
- 912
- Pace
- 8:39 /mi
- 10K45:12
March 27, 2010
- Place
- 1196
- Pace
- 7:16 /mi
- 10K55:39
March 28, 2009
- Place
- 6185
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1519 | 3:49:28 | 8:45 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 842 | 3:32:33 | 8:06 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 410 | 3:24:54 | 7:49 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 912 | 3:46:52 | 8:39 /mi |
| Mar 27, 2010 | 10K | 1196 | 45:12 | 7:16 /mi |
| Mar 28, 2009 | 10K | 6185 | 55:39 | 8:57 /mi |