Personal bests
Marathon
3:31:49
2015 · 8:05 /mi
10K
42:45
2016 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:48:55
November 12, 2016
- Place
- 949
- Pace
- 8:44 /mi
- 10K42:45
April 9, 2016
- Place
- 453
- Pace
- 6:53 /mi
- 2015 Anthem Richmond Marathon3:31:49
November 14, 2015
- Place
- 490
- Pace
- 8:05 /mi
- 10K43:13
March 28, 2015
- Place
- 551
- Pace
- 6:57 /mi
- 2014 Anthem Richmond Marathon3:59:21
November 15, 2014
- Place
- 1537
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 949 | 3:48:55 | 8:44 /mi |
| Apr 9, 2016 | 10K | 453 | 42:45 | 6:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 490 | 3:31:49 | 8:05 /mi |
| Mar 28, 2015 | 10K | 551 | 43:13 | 6:57 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1537 | 3:59:21 | 9:08 /mi |