JON HAPKE

22 races in the archive

Personal bests

Marathon

5:10:21

2010 · 11:50 /mi

Half Marathon

2:08:38

2009 · 9:49 /mi

10K

53:49

2020 · 8:40 /mi

8K

43:59

2007 · 8:51 /mi

Progression

10K13 finishes · best 53:49 in 2020 — their most recent
53:2056:401:00:0020062007200820092011201220132014201620172018201920202006 10K — 58:232007 10K — 54:412008 10K — 56:532009 10K — 55:432011 10K — 56:572012 10K — 55:412013 10K — 57:082014 10K — 57:212016 10K — 59:532017 10K — 55:382018 10K — 55:452019 10K — 58:102020 10K — 53:4953:49

Lower on the chart is faster — a line falling to the right means improvement.

8K7 finishes · best 43:59 in 2007 · latest 46:45 in 2018
41:4050:0058:2020062007200820112013201620182006 2006 NTELOS 8K — 45:112007 2007 NTELOS 8k — 43:5943:592008 2008 NTELOS 8K — 47:492011 2011 HCA VA 8k — 1:01:502013 2013 HCA Va 8k — 48:472016 2016 VCU Health 8k — 45:202018 2018 VCU Health 8K — 46:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:00Start–5K5K–Finish2019 · Start to 5K · 9:23 /mi2019 · 5K to Finish · 9:20 /mi20192018 · Start to 5K · 8:59 /mi2018 · 5K to Finish · 8:58 /mi20182017 · Start to 5K · 9:04 /mi2017 · 5K to Finish · 8:51 /mi20172016 · Start to 5K · 10:10 /mi2016 · 5K to Finish · 9:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history