Personal bests
8K
37:00
2006 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K37:00
November 11, 2006
- Place
- 365
- Pace
- 7:27 /mi
- 2005 NTELOS 8K40:47
November 12, 2005
- Place
- 946
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 365 | 37:00 | 7:27 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 946 | 40:47 | 8:12 /mi |