The Vault

Personal bests

10K

48:37

2016 · 7:49 /mi

10K4 finishes · best 48:37 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1653	48:37	7:49 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3392	52:30	8:27 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5104	52:30	8:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4952	52:44	8:29 /mi