Personal bests
Marathon
4:37:21
2017 · 10:35 /mi
Half Marathon
2:01:13
2018 · 9:15 /mi
10K
56:51
2013 · 9:09 /mi
8K
1:15:31
2020 · 15:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:29:26
November 11, 2023
- Place
- 5558
- Pace
- 11:24 /mi
- 10K1:13:35
April 22, 2023
- Place
- 7516
- Pace
- 11:51 /mi
- 2022 CarMax Richmond Half Marathon2:43:17
November 12, 2022
- Place
- 5145
- Pace
- 12:27 /mi
- 2021 Carmax Richmond Half Marathon2:29:17
November 13, 2021
- Place
- 4022
- Pace
- 11:23 /mi
- 10K1:03:13
June 3, 2021
- Place
- 1018
- Pace
- 10:10 /mi
- 2020 Allianz Partners 8K1:15:31
November 14, 2020
- Place
- 608
- Pace
- 15:11 /mi
- 2019 Markel Richmond Half Marathon2:17:52
November 16, 2019
- Place
- 4543
- Pace
- 10:31 /mi
- 2018 Markel Richmond Half Marathon2:01:13
November 10, 2018
- Place
- 2530
- Pace
- 9:15 /mi
- 2017 Anthem Richmond Marathon4:37:21
November 11, 2017
- Place
- 2598
- Pace
- 10:35 /mi
- 2016 American Family Fitness Half Marathon2:06:22
November 12, 2016
- Place
- 3196
- Pace
- 9:38 /mi
- 2015 American Family Fitness Half Marathon2:01:25
November 14, 2015
- Place
- 3188
- Pace
- 9:16 /mi
- 2014 Anthem Richmond Marathon4:37:51
November 15, 2014
- Place
- 3022
- Pace
- 10:36 /mi
- 2013 Anthem Richmond Marathon4:49:55
November 16, 2013
- Place
- 3311
- Pace
- 11:03 /mi
- 10K56:51
April 13, 2013
- Place
- 7236
- Pace
- 9:09 /mi
- 2012 American Family Fitness Half Marathon2:18:54
November 10, 2012
- Place
- 4555
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5558 | 2:29:26 | 11:24 /mi |
| Apr 22, 2023 | 10K | 7516 | 1:13:35 | 11:51 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5145 | 2:43:17 | 12:27 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4022 | 2:29:17 | 11:23 /mi |
| Jun 3, 2021 | 10K | 1018 | 1:03:13 | 10:10 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 608 | 1:15:31 | 15:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4543 | 2:17:52 | 10:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2530 | 2:01:13 | 9:15 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2598 | 4:37:21 | 10:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3196 | 2:06:22 | 9:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3188 | 2:01:25 | 9:16 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3022 | 4:37:51 | 10:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3311 | 4:49:55 | 11:03 /mi |
| Apr 13, 2013 | 10K | 7236 | 56:51 | 9:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4555 | 2:18:54 | 10:36 /mi |