Personal bests
Marathon
4:47:07
2023 · 10:57 /mi
10K
56:39.2
2024 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:39.2
April 20, 2024
- Place
- 3684
- Pace
- 9:07 /mi
- 2023 Allianz Partners Richmond Marathon4:47:07
November 11, 2023
- Place
- 2961
- Pace
- 10:57 /mi
- 10K1:00:55
April 22, 2023
- Place
- 4217
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3684 | 56:39.2 | 9:07 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2961 | 4:47:07 | 10:57 /mi |
| Apr 22, 2023 | 10K | 4217 | 1:00:55 | 9:48 /mi |