Personal bests
10K
1:41:02
2005 · 16:16 /mi
8K
1:28:05
2007 · 17:43 /mi
Race history
- 2007 NTELOS 8k1:28:05
November 10, 2007
- Place
- 4770
- Pace
- 17:43 /mi
- 10K1:41:02
April 9, 2005
- Place
- 11318
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4770 | 1:28:05 | 17:43 /mi |
| Apr 9, 2005 | 10K | 11318 | 1:41:02 | 16:16 /mi |