Personal bests
Marathon
4:57:20
2012 · 11:20 /mi
Half Marathon
2:27:07
2016 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:17:30
November 16, 2019
- Place
- 3509
- Pace
- 12:07 /mi
- 2017 Markel Richmond Half Marathon2:31:02
November 11, 2017
- Place
- 5667
- Pace
- 11:31 /mi
- 2016 American Family Fitness Half Marathon2:27:07
November 12, 2016
- Place
- 4818
- Pace
- 11:13 /mi
- 2012 Anthem Richmond Marathon4:57:20
November 10, 2012
- Place
- 3609
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3509 | 5:17:30 | 12:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5667 | 2:31:02 | 11:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4818 | 2:27:07 | 11:13 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3609 | 4:57:20 | 11:20 /mi |