Personal bests
10K
46:59
2011 · 7:34 /mi
8K
36:41
2010 · 7:23 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1807 | 46:59 | 7:34 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 253 | 36:41 | 7:23 /mi |
2 races in the archive
10K
46:59
2011 · 7:34 /mi
8K
36:41
2010 · 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1807 | 46:59 | 7:34 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 253 | 36:41 | 7:23 /mi |