Personal bests
Marathon
4:56:21
2013 · 11:18 /mi
Half Marathon
2:10:47
2012 · 9:59 /mi
10K
53:13
2013 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:54
March 29, 2014
- Place
- 10474
- Pace
- 10:07 /mi
- 2013 Anthem Richmond Marathon4:56:21
November 16, 2013
- Place
- 3559
- Pace
- 11:18 /mi
- 10K53:13
April 13, 2013
- Place
- 4754
- Pace
- 8:34 /mi
- 2012 American Family Fitness Half Marathon2:10:47
November 10, 2012
- Place
- 3671
- Pace
- 9:59 /mi
- 10K1:02:22
April 2, 2011
- Place
- 12427
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10474 | 1:02:54 | 10:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3559 | 4:56:21 | 11:18 /mi |
| Apr 13, 2013 | 10K | 4754 | 53:13 | 8:34 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3671 | 2:10:47 | 9:59 /mi |
| Apr 2, 2011 | 10K | 12427 | 1:02:22 | 10:02 /mi |