Personal bests
Marathon
4:32:39
2004 · 10:24 /mi
8K
39:10
2005 · 7:53 /mi
Race history
- 2005 NTELOS 8K39:10
November 12, 2005
- Place
- 729
- Pace
- 7:53 /mi
- 2004 SunTrust Richmond Marathon4:32:39
November 13, 2004
- Place
- 2230
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 729 | 39:10 | 7:53 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2230 | 4:32:39 | 10:24 /mi |