Personal bests
10K
55:09
2008 · 8:53 /mi
8K
43:20
2006 · 8:43 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5212 | 55:09 | 8:53 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1487 | 43:20 | 8:43 /mi |
2 races in the archive
10K
55:09
2008 · 8:53 /mi
8K
43:20
2006 · 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5212 | 55:09 | 8:53 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1487 | 43:20 | 8:43 /mi |