Personal bests
8K
1:22:49
2007 · 16:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:24:35
November 15, 2008
- Place
- 3372
- Pace
- 17:01 /mi
- 2007 NTELOS 8k1:22:49
November 10, 2007
- Place
- 4597
- Pace
- 16:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3372 | 1:24:35 | 17:01 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4597 | 1:22:49 | 16:40 /mi |