The Vault

Personal bests

10K

50:07

2012 · 8:04 /mi

10K4 finishes · best 50:07 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3667	50:07	8:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3241	50:43	8:10 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1642	53:36	8:38 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1743	53:26	8:36 /mi