Personal bests
Marathon
3:28:53
2010 · 7:58 /mi
Half Marathon
1:42:05
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:42:05
November 16, 2013
- Place
- 516
- Pace
- 7:47 /mi
- 2010 SunTrust Richmond Marathon3:28:53
November 13, 2010
- Place
- 401
- Pace
- 7:58 /mi
- 2009 SunTrust Richmond Marathon3:41:21
November 14, 2009
- Place
- 771
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 516 | 1:42:05 | 7:47 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 401 | 3:28:53 | 7:58 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 771 | 3:41:21 | 8:27 /mi |