JEFFREY ADAMS

4 races in the archive

Personal bests

10K

1:10:27

2004 · 11:20 /mi

Progression

10K4 finishes · best 1:10:27 in 2004 · latest 1:14:16 in 2009
1:10:001:13:201:16:4020042005200720092004 10K — 1:10:271:10:272005 10K — 1:14:282007 10K — 1:16:192009 10K — 1:14:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history