Personal bests
Half Marathon
1:56:49
2014 · 8:55 /mi
8K
41:51
2016 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k41:51
November 12, 2016
- Place
- 383
- Pace
- 8:25 /mi
- 2015 American Family Fitness Half Marathon1:59:28
November 14, 2015
- Place
- 2305
- Pace
- 9:07 /mi
- 2014 American Family Fitness Half Marathon1:56:49
November 15, 2014
- Place
- 2553
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 383 | 41:51 | 8:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2305 | 1:59:28 | 9:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2553 | 1:56:49 | 8:55 /mi |