Personal bests
10K
1:03:52
2009 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:33
April 18, 2026
- Place
- 20033
- Pace
- 21:01 /mi
- 10K3:18:16
April 12, 2025
- Place
- 18301
- Pace
- 31:54 /mi
- 10K1:11:15
April 22, 2023
- Place
- 7020
- Pace
- 11:28 /mi
- 10K1:45:28
April 23, 2022
- Place
- 10172
- Pace
- 16:58 /mi
- 10K1:40:47
June 3, 2021
- Place
- 3220
- Pace
- 16:13 /mi
- 10K1:30:03
April 13, 2019
- Place
- 14369
- Pace
- 14:30 /mi
- 10K1:28:09
April 14, 2018
- Place
- 14059
- Pace
- 14:11 /mi
- 10K1:16:18
April 1, 2017
- Place
- 12439
- Pace
- 12:17 /mi
- 10K1:12:21
April 9, 2016
- Place
- 12747
- Pace
- 11:39 /mi
- 10K1:15:26
March 28, 2015
- Place
- 15778
- Pace
- 12:08 /mi
- 10K1:09:35
March 29, 2014
- Place
- 14318
- Pace
- 11:12 /mi
- 10K1:04:05
April 13, 2013
- Place
- 12463
- Pace
- 10:19 /mi
- 10K1:05:51
March 31, 2012
- Place
- 15183
- Pace
- 10:36 /mi
- 10K1:04:17
April 2, 2011
- Place
- 13829
- Pace
- 10:21 /mi
- 10K1:05:22
March 27, 2010
- Place
- 14017
- Pace
- 10:31 /mi
- 10K1:03:52
March 28, 2009
- Place
- 11470
- Pace
- 10:17 /mi
- 10K1:05:18
April 5, 2008
- Place
- 11269
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20033 | 2:10:33 | 21:01 /mi |
| Apr 12, 2025 | 10K | 18301 | 3:18:16 | 31:54 /mi |
| Apr 22, 2023 | 10K | 7020 | 1:11:15 | 11:28 /mi |
| Apr 23, 2022 | 10K | 10172 | 1:45:28 | 16:58 /mi |
| Jun 3, 2021 | 10K | 3220 | 1:40:47 | 16:13 /mi |
| Apr 13, 2019 | 10K | 14369 | 1:30:03 | 14:30 /mi |
| Apr 14, 2018 | 10K | 14059 | 1:28:09 | 14:11 /mi |
| Apr 1, 2017 | 10K | 12439 | 1:16:18 | 12:17 /mi |
| Apr 9, 2016 | 10K | 12747 | 1:12:21 | 11:39 /mi |
| Mar 28, 2015 | 10K | 15778 | 1:15:26 | 12:08 /mi |
| Mar 29, 2014 | 10K | 14318 | 1:09:35 | 11:12 /mi |
| Apr 13, 2013 | 10K | 12463 | 1:04:05 | 10:19 /mi |
| Mar 31, 2012 | 10K | 15183 | 1:05:51 | 10:36 /mi |
| Apr 2, 2011 | 10K | 13829 | 1:04:17 | 10:21 /mi |
| Mar 27, 2010 | 10K | 14017 | 1:05:22 | 10:31 /mi |
| Mar 28, 2009 | 10K | 11470 | 1:03:52 | 10:17 /mi |
| Apr 5, 2008 | 10K | 11269 | 1:05:18 | 10:31 /mi |