Personal bests
Half Marathon
1:46:54
2025 · 8:09 /mi
10K
53:47
2007 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:54
November 15, 2025
- Place
- 1160
- Pace
- 8:09 /mi
- 2024 CarMax Richmond Half Marathon2:19:06
November 16, 2024
- Place
- 5403
- Pace
- 10:37 /mi
- 10K1:00:03
April 9, 2016
- Place
- 7036
- Pace
- 9:40 /mi
- 2009 McDonalds Half Marathon2:00:24
November 14, 2009
- Place
- 1793
- Pace
- 9:11 /mi
- 10K53:47
March 31, 2007
- Place
- 4111
- Pace
- 8:39 /mi
- 10K56:33
April 1, 2006
- Place
- 3855
- Pace
- 9:06 /mi
- 10K58:30
April 9, 2005
- Place
- 4724
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1160 | 1:46:54 | 8:09 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5403 | 2:19:06 | 10:37 /mi |
| Apr 9, 2016 | 10K | 7036 | 1:00:03 | 9:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1793 | 2:00:24 | 9:11 /mi |
| Mar 31, 2007 | 10K | 4111 | 53:47 | 8:39 /mi |
| Apr 1, 2006 | 10K | 3855 | 56:33 | 9:06 /mi |
| Apr 9, 2005 | 10K | 4724 | 58:30 | 9:25 /mi |