Personal bests
10K
1:54:38
2026 · 18:27 /mi
8K
35:50
2005 · 7:13 /mi
Race history
- 10K1:54:38
April 18, 2026
- Place
- 18136
- Pace
- 18:27 /mi
- 2005 NTELOS 8K35:50
November 12, 2005
- Place
- 313
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18136 | 1:54:38 | 18:27 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 313 | 35:50 | 7:13 /mi |