The Vault

Personal bests

10K

1:39:16

2005 · 15:59 /mi

10K4 finishes · best 1:39:16 in 2005 · latest 2:05:40 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	22423	2:05:40	20:13 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	31665	1:58:31	19:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19646	1:57:15	18:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11147	1:39:16	15:59 /mi