Personal bests
Marathon
5:24:34
2018 · 12:23 /mi
Half Marathon
1:55:26
2017 · 8:48 /mi
10K
1:04:26
2023 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:15
April 20, 2024
- Place
- 7102
- Pace
- 10:40 /mi
- 10K1:04:26
April 22, 2023
- Place
- 5210
- Pace
- 10:22 /mi
- 2018 Anthem Richmond Marathon5:24:34
November 10, 2018
- Place
- 3343
- Pace
- 12:23 /mi
- 2017 Markel Richmond Half Marathon1:55:26
November 11, 2017
- Place
- 2343
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7102 | 1:06:15 | 10:40 /mi |
| Apr 22, 2023 | 10K | 5210 | 1:04:26 | 10:22 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3343 | 5:24:34 | 12:23 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2343 | 1:55:26 | 8:48 /mi |