Personal bests
Half Marathon
2:29:46
2013 · 11:25 /mi
10K
1:04:46
2015 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:43:33
November 12, 2016
- Place
- 6096
- Pace
- 12:29 /mi
- 2015 American Family Fitness Half Marathon2:30:25
November 14, 2015
- Place
- 6145
- Pace
- 11:28 /mi
- 10K1:04:46
March 28, 2015
- Place
- 10813
- Pace
- 10:25 /mi
- 2014 American Family Fitness Half Marathon2:38:34
November 15, 2014
- Place
- 6975
- Pace
- 12:06 /mi
- 10K1:07:39
March 29, 2014
- Place
- 13313
- Pace
- 10:53 /mi
- 2013 American Family Fitness Half Marathon2:29:46
November 16, 2013
- Place
- 5972
- Pace
- 11:25 /mi
- 10K1:06:47
April 13, 2013
- Place
- 14168
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6096 | 2:43:33 | 12:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6145 | 2:30:25 | 11:28 /mi |
| Mar 28, 2015 | 10K | 10813 | 1:04:46 | 10:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6975 | 2:38:34 | 12:06 /mi |
| Mar 29, 2014 | 10K | 13313 | 1:07:39 | 10:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5972 | 2:29:46 | 11:25 /mi |
| Apr 13, 2013 | 10K | 14168 | 1:06:47 | 10:45 /mi |