HEATHER SHELTON

10 races in the archive

Personal bests

Marathon

4:43:35

2025 · 10:49 /mi

Half Marathon

2:00:39

2024 · 9:12 /mi

10K

56:33.4

2024 · 9:06 /mi

Progression

Half Marathon3 finishes · best 2:00:39 in 2024 — their most recent
2:05:002:13:202021202220242021 2021 Carmax Richmond Half Marathon — 2:09:032022 2022 CarMax Richmond Half Marathon — 2:17:592024 2024 CarMax Richmond Half Marathon — 2:00:392:00:39

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 56:33.4 in 2024 — their most recent
58:201:06:402019202020212022202320242019 10K — 1:04:172020 10K — 1:00:282021 10K — 1:08:002022 10K — 58:242023 10K — 1:01:092024 10K — 56:33.456:33.4

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:0010:50Start–10K10K–Finish2024 · Start to 10K · 9:21 /mi2024 · 10K to Finish · 9:05 /mi20242022 · Start to 10K · 9:51 /mi2022 · 10K to Finish · 11:08 /mi20222021 · Start to 10K · 9:18 /mi2021 · 10K to Finish · 10:20 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment5 of 5 editions shown
10:0011:40Start–5K5K–Finish2024 · Start to 5K · 9:15 /mi2024 · 5K to Finish · 8:58 /mi20242023 · Start to 5K · 9:38 /mi2023 · 5K to Finish · 10:03 /mi20232022 · Start to 5K · 9:09 /mi2022 · 5K to Finish · 9:39 /mi20222021 · Start to 5K · 10:20 /mi2021 · 5K to Finish · 11:33 /mi20212019 · Start to 5K · 10:14 /mi2019 · 5K to Finish · 10:27 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history