Personal bests
10K
2:06:47
2025 · 20:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:25:53
April 18, 2026
- Place
- 20376
- Pace
- 23:29 /mi
- 10K2:06:47
April 12, 2025
- Place
- 17451
- Pace
- 20:24 /mi
- 10K2:16:54
April 20, 2024
- Place
- 18098
- Pace
- 22:02 /mi
- 10K2:26:32
April 22, 2023
- Place
- 14943
- Pace
- 23:35 /mi
- 10K2:15:02
April 23, 2022
- Place
- 12144
- Pace
- 21:44 /mi
- 10K2:24:44
June 3, 2021
- Place
- 4376
- Pace
- 23:18 /mi
- 10K2:18:48
April 13, 2019
- Place
- 19819
- Pace
- 22:20 /mi
- 10K2:35:04
April 14, 2018
- Place
- 21148
- Pace
- 24:57 /mi
- 10K2:10:01
March 31, 2012
- Place
- 32578
- Pace
- 20:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20376 | 2:25:53 | 23:29 /mi |
| Apr 12, 2025 | 10K | 17451 | 2:06:47 | 20:24 /mi |
| Apr 20, 2024 | 10K | 18098 | 2:16:54 | 22:02 /mi |
| Apr 22, 2023 | 10K | 14943 | 2:26:32 | 23:35 /mi |
| Apr 23, 2022 | 10K | 12144 | 2:15:02 | 21:44 /mi |
| Jun 3, 2021 | 10K | 4376 | 2:24:44 | 23:18 /mi |
| Apr 13, 2019 | 10K | 19819 | 2:18:48 | 22:20 /mi |
| Apr 14, 2018 | 10K | 21148 | 2:35:04 | 24:57 /mi |
| Mar 31, 2012 | 10K | 32578 | 2:10:01 | 20:55 /mi |