Personal bests
10K
1:00:07
2012 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:33
April 18, 2026
- Place
- 19139
- Pace
- 19:24 /mi
- 10K2:01:45
April 12, 2025
- Place
- 16971
- Pace
- 19:36 /mi
- 10K1:52:47
April 20, 2024
- Place
- 15711
- Pace
- 18:09 /mi
- 10K1:38:41
April 22, 2023
- Place
- 11334
- Pace
- 15:53 /mi
- 10K1:32:18
April 23, 2022
- Place
- 8949
- Pace
- 14:51 /mi
- 10K1:58:35
June 3, 2021
- Place
- 3907
- Pace
- 19:05 /mi
- 10K1:12:19
April 13, 2019
- Place
- 10295
- Pace
- 11:38 /mi
- 10K1:33:43
April 14, 2018
- Place
- 15156
- Pace
- 15:05 /mi
- 10K1:41:45
April 1, 2017
- Place
- 17594
- Pace
- 16:23 /mi
- 10K1:24:34
April 9, 2016
- Place
- 15941
- Pace
- 13:37 /mi
- 10K1:12:26
March 28, 2015
- Place
- 14586
- Pace
- 11:39 /mi
- 10K1:05:31
March 29, 2014
- Place
- 12140
- Pace
- 10:33 /mi
- 10K1:00:41
April 13, 2013
- Place
- 10089
- Pace
- 9:46 /mi
- 10K1:00:07
March 31, 2012
- Place
- 10923
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19139 | 2:00:33 | 19:24 /mi |
| Apr 12, 2025 | 10K | 16971 | 2:01:45 | 19:36 /mi |
| Apr 20, 2024 | 10K | 15711 | 1:52:47 | 18:09 /mi |
| Apr 22, 2023 | 10K | 11334 | 1:38:41 | 15:53 /mi |
| Apr 23, 2022 | 10K | 8949 | 1:32:18 | 14:51 /mi |
| Jun 3, 2021 | 10K | 3907 | 1:58:35 | 19:05 /mi |
| Apr 13, 2019 | 10K | 10295 | 1:12:19 | 11:38 /mi |
| Apr 14, 2018 | 10K | 15156 | 1:33:43 | 15:05 /mi |
| Apr 1, 2017 | 10K | 17594 | 1:41:45 | 16:23 /mi |
| Apr 9, 2016 | 10K | 15941 | 1:24:34 | 13:37 /mi |
| Mar 28, 2015 | 10K | 14586 | 1:12:26 | 11:39 /mi |
| Mar 29, 2014 | 10K | 12140 | 1:05:31 | 10:33 /mi |
| Apr 13, 2013 | 10K | 10089 | 1:00:41 | 9:46 /mi |
| Mar 31, 2012 | 10K | 10923 | 1:00:07 | 9:40 /mi |