Personal bests
Half Marathon
2:14:22
2015 · 10:15 /mi
10K
57:18
2016 · 9:13 /mi
8K
44:41
2019 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K44:41
November 16, 2019
- Place
- 520
- Pace
- 8:59 /mi
- 2017 Markel Richmond Half Marathon2:15:36
November 11, 2017
- Place
- 4417
- Pace
- 10:21 /mi
- 10K57:18
April 9, 2016
- Place
- 5388
- Pace
- 9:13 /mi
- 2015 American Family Fitness Half Marathon2:14:22
November 14, 2015
- Place
- 5561
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 520 | 44:41 | 8:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4417 | 2:15:36 | 10:21 /mi |
| Apr 9, 2016 | 10K | 5388 | 57:18 | 9:13 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5561 | 2:14:22 | 10:15 /mi |