Personal bests
Half Marathon
2:08:18
2012 · 9:47 /mi
10K
53:23
2013 · 8:35 /mi
8K
41:22
2013 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k41:22
November 16, 2013
- Place
- 459
- Pace
- 8:19 /mi
- 10K53:23
April 13, 2013
- Place
- 4872
- Pace
- 8:35 /mi
- 2012 American Family Fitness Half Marathon2:08:18
November 10, 2012
- Place
- 3320
- Pace
- 9:47 /mi
- 10K55:33
March 31, 2012
- Place
- 7297
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 459 | 41:22 | 8:19 /mi |
| Apr 13, 2013 | 10K | 4872 | 53:23 | 8:35 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3320 | 2:08:18 | 9:47 /mi |
| Mar 31, 2012 | 10K | 7297 | 55:33 | 8:56 /mi |