Personal bests
10K
49:28
2006 · 7:58 /mi
8K
36:01
2005 · 7:15 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1455 | 49:28 | 7:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 355 | 36:01 | 7:15 /mi |
2 races in the archive
10K
49:28
2006 · 7:58 /mi
8K
36:01
2005 · 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1455 | 49:28 | 7:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 355 | 36:01 | 7:15 /mi |