Personal bests
10K
1:59:55
2007 · 19:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:23:44
April 14, 2018
- Place
- 21014
- Pace
- 23:08 /mi
- 10K2:21:08
April 1, 2017
- Place
- 21704
- Pace
- 22:43 /mi
- 10K2:05:30
April 9, 2016
- Place
- 22406
- Pace
- 20:12 /mi
- 10K2:09:29
March 28, 2015
- Place
- 25815
- Pace
- 20:50 /mi
- 10K2:08:30
March 29, 2014
- Place
- 26859
- Pace
- 20:41 /mi
- 10K2:03:37
April 13, 2013
- Place
- 30955
- Pace
- 19:54 /mi
- 10K2:03:15
March 31, 2012
- Place
- 32115
- Pace
- 19:50 /mi
- 10K2:03:09
April 2, 2011
- Place
- 32264
- Pace
- 19:49 /mi
- 10K2:07:36
March 27, 2010
- Place
- 30241
- Pace
- 20:32 /mi
- 10K2:11:04
March 28, 2009
- Place
- 25620
- Pace
- 21:06 /mi
- 10K2:13:11
April 5, 2008
- Place
- 23776
- Pace
- 21:26 /mi
- 10K1:59:55
March 31, 2007
- Place
- 19891
- Pace
- 19:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 21014 | 2:23:44 | 23:08 /mi |
| Apr 1, 2017 | 10K | 21704 | 2:21:08 | 22:43 /mi |
| Apr 9, 2016 | 10K | 22406 | 2:05:30 | 20:12 /mi |
| Mar 28, 2015 | 10K | 25815 | 2:09:29 | 20:50 /mi |
| Mar 29, 2014 | 10K | 26859 | 2:08:30 | 20:41 /mi |
| Apr 13, 2013 | 10K | 30955 | 2:03:37 | 19:54 /mi |
| Mar 31, 2012 | 10K | 32115 | 2:03:15 | 19:50 /mi |
| Apr 2, 2011 | 10K | 32264 | 2:03:09 | 19:49 /mi |
| Mar 27, 2010 | 10K | 30241 | 2:07:36 | 20:32 /mi |
| Mar 28, 2009 | 10K | 25620 | 2:11:04 | 21:06 /mi |
| Apr 5, 2008 | 10K | 23776 | 2:13:11 | 21:26 /mi |
| Mar 31, 2007 | 10K | 19891 | 1:59:55 | 19:18 /mi |