The Vault

Personal bests

10K

51:10

2012 · 8:14 /mi

10K4 finishes · best 51:10 in 2012 · latest 54:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4625	54:09	8:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3802	51:37	8:18 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4226	51:10	8:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8214	57:08	9:12 /mi