Personal bests
10K
1:33:40
2005 · 15:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:49
April 13, 2013
- Place
- 26713
- Pace
- 16:42 /mi
- 10K1:47:58
March 31, 2012
- Place
- 29401
- Pace
- 17:23 /mi
- 10K1:41:32
April 2, 2011
- Place
- 27614
- Pace
- 16:20 /mi
- 10K1:44:00
March 27, 2010
- Place
- 26345
- Pace
- 16:44 /mi
- 10K1:40:46
March 28, 2009
- Place
- 21909
- Pace
- 16:13 /mi
- 10K1:36:27
April 5, 2008
- Place
- 19345
- Pace
- 15:31 /mi
- 10K1:42:00
March 31, 2007
- Place
- 17370
- Pace
- 16:25 /mi
- 10K1:37:35
April 1, 2006
- Place
- 13398
- Pace
- 15:42 /mi
- 10K1:33:40
April 9, 2005
- Place
- 10662
- Pace
- 15:04 /mi
- 10K1:42:05
March 27, 2004
- Place
- 10261
- Pace
- 16:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 26713 | 1:43:49 | 16:42 /mi |
| Mar 31, 2012 | 10K | 29401 | 1:47:58 | 17:23 /mi |
| Apr 2, 2011 | 10K | 27614 | 1:41:32 | 16:20 /mi |
| Mar 27, 2010 | 10K | 26345 | 1:44:00 | 16:44 /mi |
| Mar 28, 2009 | 10K | 21909 | 1:40:46 | 16:13 /mi |
| Apr 5, 2008 | 10K | 19345 | 1:36:27 | 15:31 /mi |
| Mar 31, 2007 | 10K | 17370 | 1:42:00 | 16:25 /mi |
| Apr 1, 2006 | 10K | 13398 | 1:37:35 | 15:42 /mi |
| Apr 9, 2005 | 10K | 10662 | 1:33:40 | 15:04 /mi |
| Mar 27, 2004 | 10K | 10261 | 1:42:05 | 16:26 /mi |