Personal bests
Half Marathon
1:34:42
2019 · 7:13 /mi
10K
43:50
2018 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:34:42
November 16, 2019
- Place
- 406
- Pace
- 7:13 /mi
- 10K45:10
April 13, 2019
- Place
- 635
- Pace
- 7:16 /mi
- 2018 Markel Richmond Half Marathon1:35:33
November 10, 2018
- Place
- 367
- Pace
- 7:17 /mi
- 10K43:50
April 14, 2018
- Place
- 425
- Pace
- 7:03 /mi
- 2011 McDonald's Half Marathon1:49:13
November 12, 2011
- Place
- 947
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 406 | 1:34:42 | 7:13 /mi |
| Apr 13, 2019 | 10K | 635 | 45:10 | 7:16 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 367 | 1:35:33 | 7:17 /mi |
| Apr 14, 2018 | 10K | 425 | 43:50 | 7:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 947 | 1:49:13 | 8:20 /mi |