Personal bests
Marathon
4:58:47
2013 · 11:24 /mi
Half Marathon
1:51:26
2012 · 8:30 /mi
10K
52:16
2013 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:55:59
November 15, 2014
- Place
- 2403
- Pace
- 8:51 /mi
- 2013 Anthem Richmond Marathon4:58:47
November 16, 2013
- Place
- 3731
- Pace
- 11:24 /mi
- 10K52:16
April 13, 2013
- Place
- 4174
- Pace
- 8:25 /mi
- 2012 American Family Fitness Half Marathon1:51:26
November 10, 2012
- Place
- 1336
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2403 | 1:55:59 | 8:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3731 | 4:58:47 | 11:24 /mi |
| Apr 13, 2013 | 10K | 4174 | 52:16 | 8:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1336 | 1:51:26 | 8:30 /mi |