Personal bests
10K
1:03:53
2007 · 10:17 /mi
8K
46:23
2006 · 9:20 /mi
Race history
- 10K1:03:53
March 31, 2007
- Place
- 9360
- Pace
- 10:17 /mi
- 2006 NTELOS 8K46:23
November 11, 2006
- Place
- 1554
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 9360 | 1:03:53 | 10:17 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1554 | 46:23 | 9:20 /mi |