Personal bests
10K
1:39:13
2016 · 15:58 /mi
8K
1:15:13
2015 · 15:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:13
April 9, 2016
- Place
- 18703
- Pace
- 15:58 /mi
- 2015 HCA Va 8k1:15:13
November 14, 2015
- Place
- 2369
- Pace
- 15:08 /mi
- 10K1:50:20
March 28, 2015
- Place
- 23543
- Pace
- 17:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18703 | 1:39:13 | 15:58 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2369 | 1:15:13 | 15:08 /mi |
| Mar 28, 2015 | 10K | 23543 | 1:50:20 | 17:45 /mi |