M.C. RYAN

2 races in the archive

Personal bests

Marathon

4:07:07

2009 · 9:26 /mi

Progression

Marathon2 finishes · best 4:07:07 in 2009 — their most recent
4:06:404:10:004:13:20200720092007 2007 SunTrust Richmond Marathon — 4:14:242009 2009 SunTrust Richmond Marathon — 4:07:074:07:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 8:44 /mi2009 · Half to 20 Mile · 9:49 /mi2009 · 20 Mile to Finish · 10:26 /mi20092007 · Start to Half · 9:02 /mi2007 · Half to 20 Mile · 10:17 /mi2007 · 20 Mile to Finish · 10:28 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history