Personal bests
10K
55:16
2009 · 8:54 /mi
8K
40:17
2008 · 8:06 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5926 | 55:16 | 8:54 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 402 | 40:17 | 8:06 /mi |
2 races in the archive
10K
55:16
2009 · 8:54 /mi
8K
40:17
2008 · 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5926 | 55:16 | 8:54 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 402 | 40:17 | 8:06 /mi |