Personal bests
Marathon
3:51:38
2023 · 8:50 /mi
Half Marathon
1:52:18
2024 · 8:34 /mi
8K
38:09
2018 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:52:18
November 16, 2024
- Place
- 1617
- Pace
- 8:34 /mi
- 2023 Allianz Partners Richmond Marathon3:51:38
November 11, 2023
- Place
- 1329
- Pace
- 8:50 /mi
- 2021 VCU Health Richmond Marathon4:38:09
November 13, 2021
- Place
- 2284
- Pace
- 10:37 /mi
- 2018 VCU Health 8K38:09
November 10, 2018
- Place
- 212
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1617 | 1:52:18 | 8:34 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1329 | 3:51:38 | 8:50 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2284 | 4:38:09 | 10:37 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 212 | 38:09 | 7:40 /mi |