Personal bests
Half Marathon
2:03:22
2009 · 9:25 /mi
10K
1:12:12
2005 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:03:22
November 14, 2009
- Place
- 1950
- Pace
- 9:25 /mi
- 2008 McDonalds Half Marathon2:15:44
November 15, 2008
- Place
- 2093
- Pace
- 10:21 /mi
- 10K1:12:12
April 9, 2005
- Place
- 8391
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1950 | 2:03:22 | 9:25 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2093 | 2:15:44 | 10:21 /mi |
| Apr 9, 2005 | 10K | 8391 | 1:12:12 | 11:37 /mi |