Personal bests
Half Marathon
2:15:56
2019 · 10:22 /mi
10K
53:36
2014 · 8:38 /mi
8K
46:15
2013 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:15:56
November 16, 2019
- Place
- 4926
- Pace
- 10:22 /mi
- 10K55:52
April 1, 2017
- Place
- 4061
- Pace
- 8:59 /mi
- 10K53:36
March 29, 2014
- Place
- 4317
- Pace
- 8:38 /mi
- 2013 HCA Va 8k46:15
November 16, 2013
- Place
- 824
- Pace
- 9:18 /mi
- 10K57:47
April 2, 2011
- Place
- 8706
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4926 | 2:15:56 | 10:22 /mi |
| Apr 1, 2017 | 10K | 4061 | 55:52 | 8:59 /mi |
| Mar 29, 2014 | 10K | 4317 | 53:36 | 8:38 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 824 | 46:15 | 9:18 /mi |
| Apr 2, 2011 | 10K | 8706 | 57:47 | 9:18 /mi |