Personal bests
Marathon
3:13:59
2004 · 7:24 /mi
10K
41:31
2009 · 6:41 /mi
8K
33:10
2008 · 6:40 /mi
Race history
- 10K41:31
March 28, 2009
- Place
- 365
- Pace
- 6:41 /mi
- 2008 NTELOS 8K33:10
November 15, 2008
- Place
- 109
- Pace
- 6:40 /mi
- 2004 SunTrust Richmond Marathon3:13:59
November 13, 2004
- Place
- 229
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 365 | 41:31 | 6:41 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 109 | 33:10 | 6:40 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 229 | 3:13:59 | 7:24 /mi |