Personal bests
Half Marathon
2:38:03
2024 · 12:03 /mi
10K
1:00:24
2010 · 9:43 /mi
8K
53:29
2010 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:12
April 12, 2025
- Place
- 7028
- Pace
- 10:30 /mi
- 2024 CarMax Richmond Half Marathon2:38:03
November 16, 2024
- Place
- 7170
- Pace
- 12:03 /mi
- 10K1:23:43
April 23, 2022
- Place
- 8028
- Pace
- 13:28 /mi
- 10K1:12:05
April 13, 2013
- Place
- 17151
- Pace
- 11:36 /mi
- 10K1:04:12
April 2, 2011
- Place
- 13768
- Pace
- 10:20 /mi
- 2010 HCA Va 8k53:29
November 13, 2010
- Place
- 1900
- Pace
- 10:46 /mi
- 10K1:00:24
March 27, 2010
- Place
- 10690
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7028 | 1:05:12 | 10:30 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7170 | 2:38:03 | 12:03 /mi |
| Apr 23, 2022 | 10K | 8028 | 1:23:43 | 13:28 /mi |
| Apr 13, 2013 | 10K | 17151 | 1:12:05 | 11:36 /mi |
| Apr 2, 2011 | 10K | 13768 | 1:04:12 | 10:20 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1900 | 53:29 | 10:46 /mi |
| Mar 27, 2010 | 10K | 10690 | 1:00:24 | 9:43 /mi |