Personal bests
Half Marathon
1:56:33
2017 · 8:53 /mi
10K
52:02
2016 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:56:33
November 11, 2017
- Place
- 2200
- Pace
- 8:53 /mi
- 2016 American Family Fitness Half Marathon1:56:44
November 12, 2016
- Place
- 2352
- Pace
- 8:54 /mi
- 10K52:02
April 9, 2016
- Place
- 2812
- Pace
- 8:22 /mi
- 10K1:01:46
March 28, 2015
- Place
- 9098
- Pace
- 9:56 /mi
- 10K57:30
April 13, 2013
- Place
- 7732
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2200 | 1:56:33 | 8:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2352 | 1:56:44 | 8:54 /mi |
| Apr 9, 2016 | 10K | 2812 | 52:02 | 8:22 /mi |
| Mar 28, 2015 | 10K | 9098 | 1:01:46 | 9:56 /mi |
| Apr 13, 2013 | 10K | 7732 | 57:30 | 9:15 /mi |