Personal bests
Half Marathon
1:41:55
2015 · 7:46 /mi
10K
47:06
2015 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:03
April 14, 2018
- Place
- 993
- Pace
- 7:44 /mi
- 2017 Markel Richmond Half Marathon1:50:02
November 11, 2017
- Place
- 1268
- Pace
- 8:24 /mi
- 2015 American Family Fitness Half Marathon1:41:55
November 14, 2015
- Place
- 646
- Pace
- 7:46 /mi
- 10K47:06
March 28, 2015
- Place
- 1371
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 993 | 48:03 | 7:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1268 | 1:50:02 | 8:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 646 | 1:41:55 | 7:46 /mi |
| Mar 28, 2015 | 10K | 1371 | 47:06 | 7:35 /mi |